Tachi-waza

Katame-waza

Ik-kyo	Gyaku-hanmi-katate-dori
	Kata-dori
Ni-kyo	Gyaku-hanmi-katate-dori
	Kata-dori
San-kyo	Ushiro-ryote-dori

Nage-waza

Shio-nage	Gyaku-hanmi-katate-dori
	Yokomen-uchi
Kote-gaeshi	Gyaku-hanmi-katate-dori
	Shomen-uchi
Irimi-nage	Ai- hanmi-katate-dori
	Gyaku-hanmi-katate-dori
Uchi-kaiten-nage	Gyaku-hanmi-katate-dori
Tenchi-nage	Gyaku-hanmi- katate-dori
Ude-kime-nage	Ai-hanmi-katate-dori
	Gyaku-hanmi-katate-dori
	Yokomen-uchi

Suwari-waza

Katame-waza

Ik-kyo	Shomen-uchi
	Ai-hanmi-katate-dori

Nage-waza

Irimi-nage	Shomen-uchi
	Ai-hanmi-katate-dori

Armas

Bokken e Jo

Guarda	Gedan-no-kamae
Suburi	Shomen-uchi