|
Tachi-waza
Katame-waza
Ik-kyô |
Muna-dori |
Ryo-kata-dori |
Ushiro-ryo-hiji-dori |
Ushiro-ryo-kata-dori |
Ni-kyô |
Ryo-kata-dori |
Ushiro-ryote-dori |
Ushiro-ryo-hiji-dori |
Ushiro-ryo-kata-dori |
San-kyô |
Gyaku-hanmi-katate-dori |
Kata-dori |
Ushiro-ryo-hiji-dori |
Ushiro-ryo-kata-dori |
Yon-kyô |
Gyaku-hanmi-katate-dori |
Kata-dori |
Kata-dori-men-uchi |
Ushiro-ryote-dori |
Go-kyô |
Yokomen-uchi |
Nage-waza
Shiô-nage |
Shomen-uchi |
Kata-dori-men-uchi |
Ushiro-ryote-dori |
Kote-gaeshi |
Kata-dori-men-uchi |
Ryote-dori |
Irimi-nage |
Kata-dori-men-uchi |
Ryote-dori |
Irimi-nage (sokumen) |
Ushiro-ryo-kata-dori |
Sotô-kaiten-nage |
Yokomen-uchi |
Muna-dori |
Chudan-tsuki |
Tenchi-nage |
Yokomen-uchi |
Sumi-otoshi |
Gyaku-hanmi-katate-dori |
Aiki-otoshi |
Ushiro-ryo-kata-dori |
Koshi-nage |
Ai-hanmi-katate-dori |
Suwari-waza
Katame-waza
Yon-kyô |
Gyaku-hanmi-katate-dori |
Kata-dori |
Go-kyô |
Yokomen-uchi |
Nage-waza
Kote-gaeshi |
Gyaku-hanmi-katate-dori |
Yokomen-uchi |
Irimi-nage |
Gyaku-hanmi-katate-dori |
Yokomen-uchi |
Hanmi-handachi-waza
Nage-waza
Shiô-nage |
Gyaku-hanmi-katate-dori |
Uchi-kaiten-nage |
Gyaku-hanmi-katate-dori |
Armas
Bokken e Jô
Guarda |
Hassô-nô-kamae (Migi e hidari) |
Suburi |
Shomen-uchi |
Yokomen-uchi |
|